We spoke to Ana-Karina Estrella, owner of YogaFit® Studios at the new location in Waterford Lakes, to find out what YogaFit® has to offer.
Tell me about YogaFit® Studios.
We are so excited about the opening of our new studio in Waterford Lakes and to be a part of this business community and inspire others. YogaFit® Studios is unique in that we offer more classes than any other studio with both live and virtual on-demand classes available and 24/7 access to the studio. This enables you to get your practice in, anytime, no matter what your schedule. Also, the studio is streamlined to cut the unnecessary features, such as lockers and pro shops, but with a high service culture with accessible, empowering, and achievable yoga classes for all fitness levels. We are the first location to open in the state of Florida and by the end of the year, Naples and Cape Coral locations have plans to open, and a total of 6 locations are planned for Central Florida for the future.
What levels of classes do you offer?
You don’t need to have experience to enjoy and benefit from the classes we offer. Regardless of your yoga experience, there are a variety of classes to choose from. Our classes are designed to teach strength, injury-free movement, and stress management to all fitness levels. Our classes range from basic poses to strength conditioning to relaxation. At YogaFit®, we prioritize fitness over fashion and are open to all skill levels. We have 3 levels of classes – beginner, intermediate and advanced. For the beginner, we offer YogaFit Restore and YogaFit Foundations. These are great for the beginner but also are popular with the intermediate and advanced student. For the intermediate classes, we have YogaFit Core and YogaFit Barre. And for the advanced, we offer YogaFit Strength and YogaFit Sweat. YogaFit® blends balance, strength, flexibility and power in a fitness format, delivering a practical style of yoga.
How does your membership work?
We are currently offering one week free -no strings attached, no behind-the-scenes commitments – just one week of unlimited yoga! Just bring your yoga mat, water bottle, and towel. As a member, you have access to the studio 24/7 for scheduled classes as well as virtual classes. Also, membership can be used at any YogaFit® studio nationwide. Membership is very affordable with dues starting as low as $69. A portion of all YogaFit® dues go to help those in need around the world. It’s about connecting with each other and the larger community by making a difference in people’s lives. More information can be found at www.YogaFitStudios.com
626 North Alafaya Trail, Suite 104
Orlando, FL 32828 407-519-1229
Facebook /YogaFit Orlando