Author: Dana Damato

Take Off To Jupiter

Standing tall in Warrior Pose never felt so peaceful. I’m not an avid yogi by any means, but with the morning sun warming my skin, the soothing sound of the waves breaking against the pristine shoreline, and the ocean breeze gently blowing through my hair, I felt completely connected in mind, body and spirit. Finding inner peace (or peace and quiet in general) is one of the most difficult things to do in a busy lifestyle.  Whether you’re balancing a family and a career, a high-stress job, or stress of everyday life, one thing most people neglect doing is...

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